Living in New York, I often make the joke that anyone that lives here needs therapy. The constant bustle (that I love), competition, life, and general anxieties- they all add up! Anxiety tends to be heightened here just like everything else, and I guess with being one of the most famous cities in the world there comes a pressure to live up to how you should be making the most of it when living here. I often turn to CBD to help calm me down when I’m feeling particularly stressed out by it all. I use high quality products so I don’t have to worry about any risks; I just enjoy the peace of mind it gives me every once in a while. This has got me thinking about the self care tips that I use all the time and throwing a next level bath might just be the self care you need to try. View Full Post

Breakfast this morning included fresh fruit, challah french toast and some light reading…

What did you have for breakfast? Is there anything you really enjoy eating?