Living in New York, I often make the joke that anyone that lives here needs therapy. The constant bustle (that I love), competition, life, and general anxieties- they all add up! Which got me thinking about self care tips that I use all the time and throwing a next level bath might just be the self care you need to try. View Full Post
I reached my goal weight about six months ago and have been dying to get a colourful pair of Nikes! What do you think? I love these.
New Arturo Chiang riding boots.
“How do you stay in shape even when you don’t have time to workout?!”
Handful of mint leaves
Thin slices of lemon
Thin slices of cucumber
Handful of ice
If I ate really heavy foods I add a small sliver fresh ginger
I drink this every day. I swear by it. It’s a diuretic but it’s safe enough to use every day. It’s basically like a spa detox water but delicious and you don’t have to run to the bathroom every time you drink it.
Having a low self esteem day. At home spa night and a delicious cup of tea should help! I will post soon!